If you find yourself always living in your head, overthinking, trying to figure things out, trapped in stories and limiting beliefs, this is for you. Together we will uncover what is holding you back and what is not working in your life. We will get clear on your values and your purpose and make sure you are in alignment with yourself in order to dive deeper within.
If you don't listen to your intuition or don't know how it communicates with you, we will go in and activate this part of yourself. You will learn how to start working with your inner wisdom and let your guidance system lead you. We will spend some time here to really uncover the emotions that drive you.
Are you always looking for validation & acceptance, comparing yourself to others, doubting yourself and living in fear? Together we will work on your self-image, identify your gifts and consciously create your reality by CHOOSING new beliefs that inspire and empower you to RE-WRITE your story to one that sets your soul on fire and EMBODY the beautiful soul you want to be.
If you feel like something is missing, you feel disconnected from yourself, frustrated, disappointed, always chasing the next best thing, I will help you to re-connect to your body and your higher self. We will remove the layers that keep you stuck and make way for your authentic self to emerge.
By using modalities such as energy healing & intuitive coaching, we dive into every layer of your being : BODY, MIND, HEART & SOUL to help you HEAL & tune into your INTUITION.
THIS MEANS EMBODYING YOUR TRUEST ESSENCE AND BEING IN THE FULLEST EXPRESSION OF WHO YOU ARE!
Hi I'm Rachel Rose!
I'VE BEEN ON THIS JOURNEY FOR QUITE SOME TIME NOW AND IT'S NOT UNTIL I STOPPED TO MEET MY SOUL, LISTEN TO ITS WHISPERS & GUIDANCE THAT THINGS STARTED CHANGING AND ALIGNING WITH MY DEEPEST DESIRES!
I needed to get quiet and completely honest with myself about the life I was living and the 'shoulds' that were running my life. I started using tools & modalities and incorporating healthy practices & rituals that embody a feminine approach. I let my being inspire my doing and let my intuition lead.
I am a recovering perfectionist and people pleaser. I spent most of my life hiding behind labels and masks so I didn’t have to deal with the hurt and the pain of loss and abandonment. I minimized myself because I didn’t trust and believe in who I was. I abandoned and rejected myself every step of the way without realizing it.
AND NOW I WANT TO TEACH YOU TO DO THE SAME!
To live a soulful life that truly embodies who you want to be and create a life that IGNITES and FUELS your soul.
"I would procrastinate, question myself, compare myself to others and feel myself holding back.I knew I needed to learn how to break through my own limitations faster and get unstuck, so I connected with Rachel.
Within a matter of weeks we uncovered so many layers that I didn't even know were the problem, reconnected with myself in a way I didn't even know was possible and have exploded my own confidence for the direction I am heading in.
Rachel's method creates an introspection within yourself that allows YOU to have the breakthroughs and uncover your own hidden potential."
"My business was doing well but I was only taking it so far and something was holding me back to take it to the next level.
I started noticing changes in my business and my personal life. I was applying what I was learning. I was getting myself on camera, I was getting things done!
My biggest take away was that I could write my own story. A story that I was able to create and have the dreams that I want."
"I was very interested in Rachel’s program however I was very hesitant. You see, I had been in therapy off and on for years without the help I felt I was looking for thereby leaving me to feel I was never going to get to the self I knew existed within me. It’s not that I didn’t have some progress in my life but I knew something was missing and if I could just find that one person to help me over the threshold to help me get to my worthiness.
Rachel Benton is that person. She is my glue to the world of opportunity, movement and love. I say this because Rachel has been exactly that, the piece of my soul that keeps me moving into my calling and helping me to love myself enough through the process of self-healing and growth with no judgment. Rachel is the piece to the puzzle I was looking for but never found, UNTIL NOW.
I have worked with Rachel for four God-sent months and within these months I have grown more than I have in therapy for the last 20 years.
RACHEL IS EXACTLY WHAT I NEEDED!!
"Before I met Rachel, I was experiencing a desire to make changes in my business but I didn’t know where or how to proceed - I felt stuck. I work as a photographer and filmmaker and I can't thank her enough!
Through weekly sessions with Rachel, I gradually worked out a plan to help me focus on the areas that needed attention, as well as, explore new ideas. I felt that Rachel really listened to me and understood where to direct my energies and attention.
I'm happy to report that I've seen great gains in my business even during COVID! I've recently connected with valuable industry contacts, increased my revenue, and now I'm heading in a direction I feel is true to who I am and where I want to go with my business.
Thank you, Rachel!!"
"Rachel and her program are absolutely invaluable. I have personally experienced a huge shift in my emotional well being as a result of Rachel’s coaching.
I’ve suffered from depression for most my adult life, resulting in substance and alcohol abuse. I now have toolbox with a slew of tools to aid with life challenges, rather than the destructive patterns I often engaged in the past. I am not only happier, I’m more productive. I find myself sharing the tools/practices as well as the value with others regularly.
This work ought to be taught in schools. This is the stuff champions are made of!"