Hi I'm Rachel Benton!
I went from lost, overwhelmed and unfulfilled in my corporate job to a successful, thriving entrepreneur.
Now this didn’t happen overnight. I had to break up with many versions of myself before getting here. And my certification as a Heal Your Life Teacher and Life Coach has certainly been instrumental in my transformation.
I had to do the work before I could teach it and it’s using the tools and incorporating healthy practices that has helped me get here.
I am a recovering perfectionist and people pleaser. I spent most of my life hiding behind labels and masks so I didn’t have to deal with the hurt and the pain of loss and abandonment. I minimized myself because I didn’t trust and believe in who I was.
It took me almost 40 years to get here, but now that I have there is no going back.
AND NOW I WANT TO TEACH YOU TO DO THE SAME, BREAK UP WITH YOURSELF AND HAVE A HIGH LEVEL OF AWARENESS AND POWER IN YOUR OWN LIFE.
I’ve been guiding women through private coaching and online programs for a few years now and cannot wait to guide you on your journey.
Together we will uncover your sabotaging behaviours & habits, your beliefs, your resistance and what is holding you back. You will learn the difference between your ideal self and your true self and start moving towards the latter.
You will also understand the thought cycle and how it's affecting your life and business.
Working together, we will dig deeper into your beliefs, thoughts and sabotaging behaviours and discover where they are rooted. We will spend some time here to really uncover the emotions that drive you and start to re-parent and heal.
We will really look at your triggers, your resistance, your habits and the different parts of you that show up in your life and business. You will become much more aware of these and will learn tools to get re-aligned to your purpose.
You will re-write your story to what it is that you truly want. We will incorporate healthy practices that will sustain this new story and empower you to move forward!
I will also take you through a practice to map out and strategize your future.
You will learn about the law of alignment and embodiment. I will take you through a powerful meditation to meet your future self and to start embodying this beautiful woman.
Join me in any of these transformational programs to step into the next level of yourself and live a life you LOVE!
The journey to success can be a very bumpy ride! You might be struggling with:
- Fear of rejection and failures so you play small
- Doubting ...